Post Tagged with: "sleep"

Docs Urge Delayed School Start Times for Teens

This article originally appeared on usatoday.com    Let them sleep! That’s the message from the nation’s largest pediatrician group, which, in a new policy statement, says delaying the start of high school and middle school classes to 8:30 a.m. or later is “an effective countermeasure to chronic sleep loss” and the “epidemic” of delayed, insufficient, and erratic sleep patterns among the […]

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